Transformational Mindset Coaching

Welcome to Rooted and Renewed

At Rooted and Renewed, we believe that real transformation comes from within. It’s about uncovering and identifying the hidden beliefs and patterns that hold you back, uprooting them, and clearing the way for a life that feels satisfying, purposeful, and abundant. Through Transformational Mindset Coaching, we dig deep to identify the lies you’ve been living under—those stories about not being enough, struggling with money, or feeling stuck in never-ending cycles. Together, we’ll break them down and make space for what’s true. Transformational mindset coaching isn’t about pushing harder—it’s about shifting from within. We work together to build new ways of thinking, feeling, and showing up that are aligned, empowered, and sustainable.
If you’re ready to step out of survival mode, stop doubting yourself, and start living with clarity and freedom, you’re in the right place.

Transformational Mindset Coaching is a coaching approach that focuses on deep, lasting inner change by helping clients shift the way they think, believe, and perceive themselves and the world. It goes beyond surface-level goal setting to address the internal patterns—like self-doubt, fear, limiting beliefs, or old programming—that keep people stuck.

This type of coaching:
• Helps clients identify and reframe limiting beliefs
• Encourages emotional healing and self-trust
• Supports aligning with a truer, more empowered identity
• Leads to authentic, sustainable change in how they live, lead, work, and relate

Get to Know Me

I help people uncover the hidden lies they’ve been living under—the ones that say they’re not enough, too much, or always falling short. These beliefs take root quietly over time, shaping how we see ourselves and what we think is possible.My work is about getting to the root. We don’t just put a bandage over the doubt or burnout—we dig in, name the lies, and clear them out. From there, you can finally make space for what’s true: your voice, your vision, your power.If you’re ready to stop living from old scripts and start leading from inner truth, I’m here for that journey.

"When you change your beliefs, you change your reality."

My Services

6-Week Reset

For clarity and quick momentum
• Ideal for focused breakthroughs around a specific area (self-worth, money mindset, boundaries, etc.)
• Includes:
• 6 weekly 60-minute sessions
• Personalized mindset tools & practices
• Email support between sessions
• Perfect if you’re ready to shift fast and get unstuck

9-Week Deep Dive

For deeper transformation across multiple life areas
• We go beyond surface patterns and into the root beliefs
• Includes:
• 9 weekly 60-minute sessions
• Customized tools, journaling prompts, and reflection work
• Ongoing support via email
• Great for shifting long-held patterns and building self-trust and financial clarity

12-Week Rebuild

For full personal and mindset renewal
• This is your full transformation container: break the cycles, build new internal foundations, and reclaim your confidence and vision
• Includes:
• 12 weekly 60-minute sessions
• Deep mindset work and support across emotional, relational, and financial blocks
• Email support + bonus integration tools
• Ideal for those who are ready to completely rewrite how they live, lead, and relate to themselves